Weight loss is hard. I know many of the efforts you’ve made have been well-intended. I understand the tendency to “…start again on Monday” and how that thought takes the pressure off in the moment. Counseling for weight loss provides you the opportunity to get to the root of what’s preventing your weight loss. Whether unresolved emotions, old behaviors, lack of knowledge about craving and fat burning, or needed skills to actually reach your goal, there’s a reason you haven’t succeeded. Let’s solve that so Mondays take on a new meaning.

I’m confident that I can help you identify what’s preventing you from reaching your desired weight. I know you’re weary. It makes sense that you’re questioning if there’s any hope because dieting hasn’t worked. Yes, I believe counseling for weight loss has the potential to change things for you. Working together can take you beyond the diet. 

Rather than spending money on a system that only works by focusing on a meal plan, consider investing in you and your unique needs. You’re not like anyone else; you have your own challenges. End the comparison of “…how did they do it?” Invest in you and find out how you can do it. 

Absolutely! In fact, I only work with men and women who don’t meet the criteria for an eating disorder diagnosis. Just because you don’t have an eating disorder, doesn’t mean you’re not suffering. If we determine that you’re struggling with an eating disorder, I’ll provide you with an appropriate referral to get the help you need.

Yes, I do! I work with adult men and women on a number of concerns including anxiety, depression, trauma, self-esteem, life transitions, addiction, shame, and codependency. In whatever way the pain is showing up, we can work together on a solution.

There are different schools of thought on how to promote change. My approach is influenced by Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Eye Movement Desensitization and Reprocessing (EMDR) and Family Systems Theory.

The rate for Individual Counseling is $150 per 50 Minute Session.
I have a limited number of reduced fee slots for those in financial need. Feel free to call me to discuss your situation.

The rate for Group Therapy – Six Week Program is $90 per week (90 minute weekly group meeting, paid in advance)

For your convenience, payment can be made with: Cash, Debit Cards, Visa, MasterCard, American Express, Discover, HSA and FSA cards.

Yes, please do! I welcome any questions you have.  Give me a call at 972-680-8986 X308 or email me at hello@kimkays.com with convenient times to reach you.